Social gatherings and celebrations often go hand in hand with alcoholic beverages, but for those watching their calorie intake, it can be a challenge to find healthier options. In this blog, we'll explore the ten lowest-calorie alcoholic beverages, providing valuable information for those looking to balance enjoyment with a conscious lifestyle.
- Vodka:
Recommended Brand: Absolut Vodka (94 calories per 1.5 oz)
Vodka tops our list due to its purity and lack of added carbs and sugars. Opt to mix it with sparkling water and a slice of lemon for a refreshing, low-calorie option.
- White Rum:
Recommended Brand: Bacardi White Rum (96 calories per 1.5 oz)
White rum, with its light and versatile flavor, is another excellent low-calorie option. Pair it with club soda and a squeeze of lime for a refreshing, low-calorie drink.
- Geneva:
Recommended Brand: Tanqueray Gin (116 calories per 1.5 oz)
Gin, distilled with juniper and other herbs, adds a distinctive touch to your cocktails. Mix it with diet tonic and a few mint leaves for a lower-calorie drink.
- Tequila Blanco:
Recommended Brand: Tequila Blanco Ocho (104 calories per 1.5 oz)
Blanco tequila is known for its crisp, fresh flavor. Enjoy it in a light margarita using fresh agave and freshly squeezed lime juice.
- Brut Champagne:
Recommended Brand: Champagne Nectar Imperial Moët & Chandoni Brut (96 calories per 5 oz)
Brut champagne is an elegant and low-calorie option. Perfect for special toasts, you can enjoy it in moderation without overdoing it.
- Scotch:
Recommended Brand: Glenlivet 12 Year Old PM Single Malt (69 calories per 1.5 oz)
Masterfully distilled, Scotch whisky offers a robust flavor profile with fewer calories. Serve it neat or with a little water to unleash its complex notes.
- Dry white wine:
Recommended Brand: Sauvignon Blanc (120 calories per 5 oz)
Dry white wine, such as Sauvignon Blanc, offers an elegant and refreshing option with fewer calories than sweeter varieties. Serve a chilled glass to accompany your special moments without worrying about excess calories.
- Brandy:
Recommended Brand: Brandy Fra. VSOP Remy (98 calories per 1.5 oz)
Brandy, distilled from wine or fruit, is a sophisticated choice. Enjoy a small glass after dinner for an indulgent, calorie-reduced experience.
- Dry vermouth:
Recommended Brand: Martini & Rossi Dry White (80 calories per 2 oz)
Dry vermouth is an aromatic and low-calorie option. Use it as a main ingredient in cocktails like the martini to keep calories in check.
- Coffee Liqueur:
Recommended Brand: Kahlúa (91 calories per 1.5 oz)
For those looking for a caffeine-infused option, coffee liqueur is a tasty alternative. Add a shot to your decaf coffee for a warming, low-calorie drink. Keep in mind that caffeine can disrupt your sleep, so enjoy it in moderation.
Always remember to consume responsibly and in moderation. These options will allow you to enjoy your social events without compromising your health goals. Mindful health!